Support Group Services
A Community Space to Connect, Share & Heal
Support groups provide a warm, holding space to gather with others facing similar challenges. At Healing Hearth Counseling, our groups are designed to foster connection, mutual support, and collective healing — so you know you’re not walking your path alone.
Who Support Groups Are For:
Our support groups are open to adults across Washington State via telehealth, especially those who:
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Want peer-based support around identity and experience.
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Feel isolated, lonely, or disconnected from others and want to build community.
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Are neurodivergent and seeking a space that honors sensory needs, communication differences, and processing styles.
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Are parents—whether new, experienced, or navigating parenthood while neurodivergent themselves—who want connection and understanding.
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Are lifelong caregivers supporting family members or loved ones and who need a space to be witnessed, supported, and resourced.
About Our Support Groups:
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A trauma-informed, neurodivergent-affirming, LGBTQ+ inclusive space — designed with sensitivity to diverse experiences
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Experienced facilitator grounded in compassion, safety, and collaboration (drawing from the same trauma-informed lens as our individual therapy)
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Flexible and accessible — fully telehealth, open to clients across Washington State
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Opportunity to connect, heal, and grow in community — not alone, but with people who understand
What to Expect in Our Support Groups:
A Predictable Structure and Format
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Groups run on a set schedule (e.g weekly or biweekly) and run for either 60 minutes or 90 minutes depending on the group.
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Groups have a maximum size of 10 members to create an environment that fosters trust, safety, and sharing.
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Groups are facilitated with a clear structure and flow so members know what to expect each week.
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Each group includes space for check-ins, reflection, and guided discussions tailored to the group’s needs.
Safe, Inclusive, and A Peer-Centered Environment
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Facilitated with care, compassion, and respect for different identities, neurotypes, and life experiences.
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A space to share, listen, support, and connect — with no judgment, and lots of empathy.
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Confidentiality and psychological safety are prioritized; everyone’s voice matters, but sharing at your own comfort level is always honored.
Growth, Support & Shared Learning
Support groups offer a collaborative space for growth, where members learn from one another’s insights, strategies, and lived experiences. Through shared reflection and peer support, many people gain new coping tools, increased self-understanding, and a deeper sense of resilience.
Opportunities for Meaningful Connection & Community Building
This is a space to share experiences, celebrate wins, and feel understood by people navigating similar challenges. Through shared stories, reflective activities, and collaborative discussions, the group becomes a community where you don’t have to do things alone.
Groups We Offer
Have questions about our groups? Want to ask us about sliding scale rates? Contact us!
206-580-3893 info@healinghearthcounseling.com